Yoga

Beautiful facility. Rhonda's IMS treatments really helped with pain I've had in my shoulder for 5 years. The gym is great also. I highly recommend the personal training. Wonderful staff as well.

This studio is a amazing place to be! If you enjoy dancing or don't if you like it, give it a shot!

The staff are very kind and outgoing, but there is no control over the noise at all. I understand it's a small library and kids want to have fun, but I think there should be more enforced quiet spaces. I come to the library to read and study, attempting to get some peace of mind, and the environment is extremely distracting.

Conveniently located with 24 hr access. Friendly helpful staff

Eased chronic pain that I had dealt with for decades.

I actually really enjoyed this swimming pool, the size of it was big enough to get some actual swimming in, and small enough to keep things cheap for the customer. It even has a water slide, which for a swimming pool in three hills I really wasn't expecting much. Over all you can't beat the toonie days super cheap entertainment for the whole family.

Wide range of equipment though obvious predilection for power lifting and free weights over cardio. Don't let the garage atmosphere bother you.

Great service

While in town, we decided to do a drop-in class at the Yoga Center. Place was slightly hidden inside a courtyard but nonetheless easy to find. The center has a very quiet, calming atmosphere. There are yoga mats, blocks and water available, but no towels were visible. While there are no dressing rooms, two spacious restrooms allow to change clothes if needed. Other participants in the class were really nice and welcoming. The class was named Level 2 and it was great! Physically challenging enough, but not too “tricky”. I've done "YMCA level" yoga for few years and learned many details I didn't pay attention to earlier. Also found some new sore muscles the next day LOL. Jackie is very experienced, charismatic and adaptive instructor. She really made us work hard while keeping the focus on breathing. Felt amazing afterwards. Namaste!

Best Hot Yoga

not worth a visit

Love this place. Great teachers, sweet vibe.

The Facilities are old, out of date. The personal training will be shut down in two day and I have two sessions left, they will not give me a refund, for the remainder. the manager said I could not have my money back because my member ship has expired, except the personal training contract said nothing about the personal training sessions expiring in I could see on the paper that the dates for faked after a asked for my money back, the people who run this gym are thiefs, and should not be allow to run a business. if you are thinking of getting a membership to this gym don't, it will be with out question a terrible mistake.

Yoga is an amazing exercise that helps me stay calm and helps me release my negative toxins to rejuvenate my body and soul. CorePower really helps you get the basics right and makes sure that everyone is included in the activities.

nice little gym has everything u need for a good workout plus it's 24/7

Fiancé and I went in for their romance package. First time for both of us getting a massage. Service was excellent. Very professional. Fantastic experience. Definitely recommend.