Yoga

Not a bad gym, a decent amount of equipment plus free weight and stretching area and classes are good. Over the last year however they are beginning to focus extremely on their peak training and personal fitness and using the space that regular gym goers use. It seems every time I go to the gym now, the stretching mat near the mirrors is being fully occupied by a group doing their peak training when they just completed an entire area for peak training purposes. It’s very frustrating because I pay a decent amount of money for the membership and I am not limited in “regular space”. If you want to offer extra training for a price, do it in the personal training section or peak sections only that us “regular” gym goers aren’t allowed to use.

The best thing about Andfit is the environment. Andrea, Carolyn, Frances and Maxine are so approachable, they are warm instructors who genuinely care and want the best results for you. They adjust the exercises depending on your activity level, how far post partum you are or if you have diastasis recti (they’ll even check for you). While you’re working out they’ll help care for your fussing baby and in the back of the room there’s a little play area with toys. The workouts themself are great, I personally love the different circuit stations, I’m someone who needs the motivation of a timer and others doing the workout with me. Keep doing what you’re doing Andrea, your studio is great!

Skillful professionals.

Love it! Staff is friendly and extremely helpful. Many classes to sign up for and even a youth workout! I tend to go for youth workout classes so my daughter and I can workout at the same time!

Peaceful space, welcoming staff!

I am very impressed with the support - WellnessLiving have got great people on those teams - and development. There is a level of responsibility akin to ownership among everyone that I talk to at WellnessLiving. As a result, you simply cannot expect or do better than that.

Amazing place for yoga classes!

Amazing place! Such a great atmosphere. You can tell that everyone who works there really enjoys thier job. All the trainers are excellent and they are always making sure to be aware of your injuries etc. If you require more customized classes they offer private sessions in lieu of classes. I was apprehensive at first to start at "beginner" level as I am an active person but you really do need to learn the basics and understand your body before progressing properly. They really know what they are doing- you have to trust thier system. I have been going for over two years, twice a week. Such diverse class offerings - something for everyone. I love this studio and will continue to refer my friends and family.

Great music! Great arrangement!! Great instructors!!!! Bring me lots of relaxation and exercise. Excellent for a busy and lazy guy like me! Having great fun since my very first class!!

Jeff's been my trainer for about a year and a half and I've had such a wonderful experience working with him. His positive attitude and encouragement allows me to be pushed to my limit. The small group environment has given me the opportunity to meet others in a friendly environment that's not intimidating. It's never boring at the gym with Jeff as he mixes up the workout and there's always a new exercise to learn! In addition, Jeff's given me nutrition advice on how to keep a balanced and healthy diet without sacrificing the overall amount of food I eat. As a result, I feel more energized and have managed to shed a few pounds!