Yoga

What an awesome addition to our small town! You can feel the positive crackling energy as soon as you walk in.. 5 stars!!!

Clean, lots of machines, towel service. Great value if you go to the gym a lot

A wonderful studio space with excellent teachers!

What I love about Strong Body Yoga and Fitness is the location, the classes offered and the instructors. I usually go to the Slow Flow yoga class and I am pretty new to yoga. Sam is always encouraging and she, the instructors and the other participants don't judge you if you are struggling to do a pose (or if you have terrible balance like me and fall all over the place). Every Slow Flow class I've been to is completely different than any other and each one of them is challenging in a different way. I've been to several of these classes with different instructors and they are all amazing and positive people. The Sculpt class is good too; the time doesn't always work for me, but whenever I've attended, it is a great energizing workout and Victoria is a great motivator. I am really glad to have this studio so close to my neighbourhood and to have met such great people there. I like that Sam has offered Beginner Yoga Classes which are especially great for people new to yoga and are intimidated, Sampler Classes (3 different classes in a 90 minute session) and is having a Friday Night Friends night, because I can try out other classes and also bring some friends so they can try it out. I am very pleased she chose to open this studio in Yorktown Square.

Wonderful teachers, great place to practice yoga.

Dedicated staff, very clean and uplifting environment. I absolutely love the studio !

I love yoga 😍

Great facility, very clean and staff is amazing.

My wife and daughter love this store.

I have been a member of Breathe for three years. Son, Nikki and Kelly have done a great job organizing a serene space that has a wonderful ethos and a strong sense of community engagement. Thanks for your hard work.

Hey vibe and excellent workout.

Good for a quick workout. Do not have dumbbells in fitness room to use as they do in other gyms. Mentioned this to the front desk and they said they have to keep them locked because people don't place them back.Friendly staff however.

Great staff, clean studio. It's a community here.

Excellent trainers and instructors!