Yoga

Tammy is an amazing yoga instructor and life coach! I've learned so much from her and the positive impact she has made on my life has been incredible!

A warm welcoming place. The second I walk in there, I feel free and calmed. There are so many classes offered, by so many kind and knowing teachers that make you feel like you're a part of them. My favourite class, by far, is Nia, which is a soulful combination of yoga, Tai-Chi, dance arts and martial arts, all done to fitting music. The class drifts from warm up low-energy, building energy, to the middle when exhilaration in soaring, as I am working-out, but without the feeling of "ugh I cant do this anymore", but rather, "This feels so liberating and I love it!"> Then at the end of the class come cool-down when we all become calm again and well, "cool down". I couldn't imagine my life without Nia, as the ultimate stress-reliever. I honestly look forward to it every week, on every wednesday night. I love Welkin, and all my new found friends that go there do too. I've even brought a couple of my friends to a class, who then signed up for themselves. Welkin is the place to be. :)

I look forward to my yoga classes. I am getting stronger and more flexable.

I had take 5 classes so far at Moksha and I’m so grateful to have discovered this place. Teachers are knowledgeable, humble and totally friendly. The place talks serenity and is impecable clean. Moksha is a treasure for Brantford. 🙏🕉

Sacred Lotus is a beautiful yoga studio with a warm, welcoming vibe! The instructors are caring and very knowledgeable. I have been a member of this studio for almost 5 years and highly recommend it!

The Be Moved Studio 'Get Strong Series' was deep learning, deep muscle strengthing and deeply beneficial! Better than any 'personal training' sessions at a gym! Thank you Joy for sharing your knowledge and practice!

I have experienced all aspects of Simply Yoga Simply You and have been nothing short of amazed. Melinda makes yoga fun and accessible for all bodies. She has the ability to acknowledge and understand people’s limitations and creates classes that will motivate and inspire all participants. She has the special gift to connect with individuals and create a safe environment where they are able to feel and express their emotions, whether this be during meditation, asana, or reiki. I recently experienced a reiki session with Melinda. I felt I could truly trust the atmosphere she created and was able to let myself “be” in the that moment; feeling my body, emotions, my energy, and I was not trepodatious to let her feel my energy and emotions either. She was able to sense these feelings and provided me with love, safety, and healing energy during the session. This helped me to gain a better understanding of some difficulties I am facing in my personal life and understand the feelings accompanied by them. Melinda is a remarkable person. Anyone who receives a reiki session or attends a yoga or meditation class of hers will be truly blessed and inspired.

An inviting atmosphere for all levels. The teachers take an interest in you. Lots of variety in the classes and special events for physical and spiritual fulfillment.

I'm sitting at The Healthy Rabbit enjoying a delicious smoothie in a nice environment with good music playing. My only question is did I pay too much for it? Is $15.80 too much for this experience? Jury is out. Jury is back. The bathroom was dirty and I was the first customer of the day. For the price I want a clean toilet bowl.

Lalitadevi is a dream to learn yoga from. M.W

The studio is bright and energizing with its decor and very inviting for all ages. The classes themselves are uniquely deisgned for each age group and engage even the youngest of yogis. If you've never tried an authentic children yoga class this one will definately open your eyes to a while new fun view of yoga . . My younger two kids love the plauful spirited nature of the class and enjoy the freedom of movement and getting to be authentically themselves and in the moment.. My youngest in particular who suffers from mild anxiety has used and quoted teachings from Amy to help him express feelings and release the stress in a way a 7 year old can understand. . My oldest (12) enjoys a safe place to express herself and begin to work on her balance and flexibility. while the class is still play baised it is done so in a way that is appropriate for the age level and encourages openness and confidence from within

Haven't been to Lulu in awhile. I went in with my partner a few weekends ago for his first ever Lulu purchase. I want to give a HUGE shout out to Rory! He was patient, helpful and genuinely interested in helping my partner find the right pant with the right fit. Thank you for a successful shopping experience. Overall, It was a very busy store and from what I could see, all the staff were hustling, and the selection was vast.

Stratford Moksha Yoga is a really good work out. There are a variety of classes and the staff are very friendly and will help you improve your technique.

Awesome yoga practice with several different styles of yoga taught

Love this beautiful & healing space! Amazing teachers, and such a wide variety of classes.