Yoga

My wife and I had recently tried out Movati through the $20 dollar for 20 day promotion. The gym seemed clean and everyone seemed friendly. That was until we started to inquire about sign-up costs - We were told that if we wanted a month-to-month plan, we would each have to pay a $200 sign-up fee, in addition to 63 dollars per month + taxes. We know of two other couples which had previously signed up - month to month - a $20 dollar fee and they pay something like 58 per month. We tried to negotiate a better start-up fee but were told that there was nothing they could do, as they had to be "fair" to all other members. I'm not sure how this is fair? Anyway, we have begun our search for another gym which will offer a more reasonable rate and sign-up contract. We would have signed up at the end of the trial period if we would have been offered a similar rate to our friends. It is a decent gym, but beware of sign-up fees and rates. It would seem that everyone pays a different amount.

Jayne helped with my challenges, taught me wonderful relaxaion techeques, how to breath and pratical de-stressing tools!

Amazing studio, knowledgeable staff - great for beginners and experienced alike!

I love going here to get a great yoga session in and to detox from the stress of school. I would recommend this place to people of all levels, their knowledgeable instructors make their sessions valuable to everyone. This place is also so well located and clean!

Courtney and Aaron at Conestoga mall location were wonderful to deal with, the costumer service they provided was top notch. It was my first purchase there and it definitely won’t be my last.

Prenatal yoga at Fearless Heart was amazing. The community is so supportive, and Lindsay helped me not only address pregnancy aches and pains but find modifications that allowed me to safely take ashtanga classes into third trimester.

I met Anita in Jan 2005 and i have I have been a patient ever since and wouldn't see anyone else. She is an expert in her field and the entire team at Emboby is great. I highly recommend making an appointment for physio, massage and yoga therapy.

Whether you wanted to become a teacher or looking to deepen your yoga practice and self-knowledge, Pranalife YTT program will give you ALL the tools needed for growth, expansion and transformation. A program such as this one can lead you to powerful revelations and shifts in your mindset which could change the direction of your life. It provides a detailed and well-rounded knowledge basis for new teachers, but beyond that, it creates the perfect environment for self-discovery, healing and connection. This program brings you home. I learned SO MUCH ABOUT MYSELF, the way I relate to people, what is important to me, how I like to spend and manage my time and how much it means to me to take care of myself on a deep-soul level. Asia, creates an environment where individuality and growth are fostered with such love and non-judgement. This training is for everyone that breathe.

I just finished my first bootcamp class here and it was a phenomenal workout in a spacious, clean, and bright space with a big cut out garage door like opening on one wall, letting all the fresh air and good vibes in. Left class dripping and happy.

Beautiful yoga studio with a fantastic instructor! I started taking the lunchtime classes about a month ago and am absolutely loving it. The instructor thoroughly explains all movements and poses. Since starting at Shanti, I feel much stronger and confident - I highly recommend!

Robin is super skilled in massage and has great energy... highly recommended!!

I began taking reformer Pilates classes at KW Art of Fitness in early 2018 and have signed up for every new session since. The facilities are bright, colourful, and open. The staff is incredibly knowledgeable and brings a new challenge to each class keeping me motivated and craving class each week. The instructors are very welcoming and are able to adapt movements to differing skill levels. Each class has a maximum of 6 participants meaning you get 1:1 time to make sure you're doing the movements correctly.

This place must be under new management because the staff used to be really curt but now the new employees are very polite and helpful. You definitely can’t beat the monthly price!

Great gym with friendly and helpful professionals who will walk you through every step. Spacious rooms, lots of equipment so you don’t have to wait long and great facilities. I enjoy working out in a friendly and non judgmental environment where everyone is focused on improving themselves which can be really motivating when you’re having an off day. If you need some help getting started, their personal training program is a good investment. I had an injury when I first started (I wasn’t concentrating and slipped from an elevated point) and my trainer (shout out to Josh for being the real MVP) not only got me the necessary first aid procedure but also greatly helped me with my recovery. The only cons I’d say are with the plans and payments, sometimes their system can mess up a little but the staff can get it sorted in no time. Joining the club was the best decision I made all year.