Yoga

Becca is a gorgeous soul with so much love to share. She’s a beautiful example of what being true to yourself really is. I found her yoga class to be so inspiring. While the class was in Shavasana, Becca sang. The sound of her voice took me to a place where I felt very calm and renewed. You have to experience it for yourself. Much love!

The best yoga studio in St. Albert.

Such a great yoga studio!! Have been going there the past couple years and where I was first introduced to yoga! They have wonderful instructors and a great class schedule. Plus this studio is inclusive of all shapes, sizes, and ability. All the instructors help eagerly with modifying poses to make sure it works with your body.

Friday nights are awesome! Fun environment, great teacher and a good value. The shivasna is a great way to end a stressful week.

I've been utilizing various services at Wellness Within for many years now. The staff are amazing, from the warm welcome at the front to the professionalism from all the team members. Bonnie, the manager, is amazing and truly cares about the experience of all clients; too often a rarity with customer service these days. Keep up the amazing work to all at Wellness Within!

Fantastic training, clean facility, and well trained instructors! love it

Breakdown the muscles....Build them up again....Breakdown Muscles ....Build them Up again....When does it stop.... Definite drain on energy. Whole lot of effort .... .Where does that energy go ? They definitely can answer some these questions.... Great Classes... And Range of Exercise Equipment... If you can afford, it is a good place....many amenities provided (towels, et cetera).

Goodlife is the best gym in town! There is loads of equipment, clean facilities and great staff. Daniel and Kelson are especially welcoming. They know me by name and make the gym feel inviting and friendly! Thanks guys!

A great workout

Aradia is easily the best locally owned option for alternative fitness in the greater Edmonton area. I've taken everything here. They do aerial yoga, aerial hoop, pole, stretch, lapdance workshops, bootcamps, yoga, and more just seems to be added all the time. You can use your membership at any of the locations so the choices/options are pretty diverse regardless of what class you want to take and the instructors at each one are equally as awesome.

Excellent Well Educated Pro that knows her stuff ,Thank you Britt look forward to every Session 👍👍

Very clean, not very busy even during peak hours, great large showers with hot water and towel service, handicap accessible facility, free wifi and cable on most cardio machines.

Work outs are hard but worth it! Great Coaches (Jody & Hayley)! Amazing Staff (Robin & Laura)!