Yoga

With the heated room makes the yoga a hole new experience . Is addicting , I love it

Dr. Milwid is heaven sent! I was in pain a few weeks before my big trip to the Philippines. I can barely walk because of the severe pain in my lower back. I thought I would have to cancel my flight. I contacted his office a week before my flight to book an appointment asap, I had 7 days to heal! After my first session I was 70% better. After the 2nd one, I was 95% well and after the 3rd and last visit, I was ready to rock & roll!😂 Thanks Dr. Milwid, you are so awesome! You made my vacation pain free😀

Awesome supportive atmosphere. Non judgemental. All walks of life and fitness levels in one gym. I love the treadmills. Actually all equipment is great. Staff personable, helpful, and so relaxed. First gym I've come across that allows me to get fit on my schedule and not have to miss out on classes, or equipment. LOVE.THIS.GYM!

Great place been going there since 1991 going to the Teen Center

Amazing food.love the cafe.

Very interesting must see

Nice staff , well run☺

Five Stars isn’t Enough to show How Happy I am with the Yoga Shack, I was in a really bad Motorcycle accident and suffer from chronic pain, Finally after a year and a half of physio therapy I got a note from my Doctor to try yoga .. After looking for a reasonably priced yoga studio I stumbled onto the yoga shack, And am I thankful I did Dale is Patient and helps me to acheive those yoga poses that I struggle with .. I couldn't Recommend his studio enough the atmosphere is Amazing he goes above and beyond …… I can say that my Chronic Pain is now Manaegable … I feel so much better … Thank you Yoga shack you helped me a grest deal

Was at the mall this weekend and bought some loafs from the Senior Centre. I devoured the pumpkin loaf (lucky it was a small one) and I especially loved the apple bread. I want more. I was going to freeze it but ate it all instead. Great cooks at your centre.

Awesome workout! Great gym for woman ☺

Awesome Dr genuinely cares about your well being.

Clean gym, friendly staff. Lots of space to workout in.

Friendliest people in Rocklin. Great classes that help me drink guilt free wine. After a ton of water to rehydrate myself.

Great energy. Spacious, clean studio. Incredible teachers, solid base of students. Weekends get packed, so sign up ahead and prepare to be friendly with your neighbor.