Yoga

Hatha Yoga with Christine is so relaxing and flowing. You get a good workout and learn to work on different parts of your body in each class. Adjustments for all your weak spots. Try it!

This store is amazing! As soon as you walk in the store, you feel calm & peaceful! Wendy is very helpful and provides great advice.

I like this gym the girls are nice and I feel they really care about your progress. But the hours aren't ideal they close early 7hpm and 1h or 1h30pm on Saturdays close Sundays . It would be nice to have a key and go when ever I'm free. Like certain gyms do. And no parking! In any case i recommend it!

Are you guilty of not taking time that is only for you. If you are looking for and experience that is truly unique to YOUR needs, I highly recommend that you "sit" in on one of the Om Shanti Yoga at Alchemy Yoga & Wellness Studio. Jackie's unique style, abilities and energy will help you to center, focus and heal.......and get healthier. Make you a priority for a change. You can drop in for a "sample", or sign up for an 8 week session. I promise you will be lifted.

I recently used Pillars of Wellness services for my injuries. I was very impressed by their customer service and professionalism. The first time I came to do my assessment, the owner, the physiotherapist and the chiropractor sat with me to help me figure out the best way to feel better and faster. I spent 6 weeks with on-going treatment using different modalities. The end result was no more pain and I was able to move again!! Thank you so much for your help. I highly recommend this clinic to anyone.

It was an awesome experience to be part of Yoga classes provided by Yog:Shailey-Art of Yoga. The instructors were well versed and expert in yoga and its branches. The way they explained about yoga tradition, showcased the classical hatha yoga and made us understand with clear and practical life examples clarified various myths I and other class members had about yoga. Their interesting way to teach is really contagious.

Kelly is absolutely wonderful.

I have recently returned to try Breathe again and have had three great classes with three great instructors... All very informative, kind, warm, patient, and open hearted: Brittany (Intro to Yoga), Waverly (Intro to Yoga) , and Adrieene (Flow 1 Sat)Thank you:)space is clean, serene, and welcoming

fantastic yoga studio.

Great atmosphere and wonderful teachers who make everyone feel welcome!

Love it

Kelly is everything you want and need in a personal trainer. She is extremely knowledgeable, motivating and fun! I walk into her studio excited to find out what new butt kicking workout she has planned for me next and I leave feeling strong, confident and motivated. She is a true gem!

I couldn't speak more highly of this yoga studio. All the instructors are so kind and helpful. The classes range from great ones for beginners (Carrie Sage's are really informative while being just challenging enough) to really difficult ones (Cassandra Marcon's Saturday class is by far my favourite because of its difficulty and I find it leaves me in an amazing mood. Miriana Simpraga's classes are incredibly challenging, but well worth it). I find all the class times to be convenient, the space is welcoming and calming. Highly recommend trying out this studio whether beginning or more advanced in your practice.

Love this place. As a newbie, I always feel welcome. The venue is absolutely awesome.

Amazing space, great teachers and wonderful workshops. Highly recommended for all levels