Yoga

I recently used Pillars of Wellness services for my injuries. I was very impressed by their customer service and professionalism. The first time I came to do my assessment, the owner, the physiotherapist and the chiropractor sat with me to help me figure out the best way to feel better and faster. I spent 6 weeks with on-going treatment using different modalities. The end result was no more pain and I was able to move again!! Thank you so much for your help. I highly recommend this clinic to anyone.

It was an awesome experience to be part of Yoga classes provided by Yog:Shailey-Art of Yoga. The instructors were well versed and expert in yoga and its branches. The way they explained about yoga tradition, showcased the classical hatha yoga and made us understand with clear and practical life examples clarified various myths I and other class members had about yoga. Their interesting way to teach is really contagious.

Kelly is absolutely wonderful.

Come here regularly for Hot Flow class. Awesome workout every time. All the instructors are absolutely top notch, taking the time to get to know you and comment on improvements you've been making or things to continue to work on. Sessions are always challenging. Overall, outstanding.

Signed up for new student intro special and have been trying a new class almost everyday! Teachers are friendly, classes are not overly crowded, hot yoga is hot :) but also warm yoga available. Lots of classes throughout the day with 2 different studio. Prana Yoga is clean, relaxing and perfect. Highly recommended.

Becca is a gorgeous soul with so much love to share. She’s a beautiful example of what being true to yourself really is. I found her yoga class to be so inspiring. While the class was in Shavasana, Becca sang. The sound of her voice took me to a place where I felt very calm and renewed. You have to experience it for yourself. Much love!

Katie and all the staff at Be Free Yoga are warm and welcoming. Katie is an excellent instructor and an overall great person and community ambassador. I recommend Be Free to everyone. The associated noise from the surrounding area can sometimes be distracting, but this reminds me that sometimes life can be distracting and we just need to focus on our breathe and our practice.

I am for 10 years and is a great yoga mental fisicaly and spiritual evolution

Very positive vibe here from the moment you walk in the door. Moksha has a nice variety of class types and lengths. The instructors are positive, knowledgeable, and are able to offer helpful adjustments to your poses or respect you if you don't want adjustments. The studio itself has everything that I need in a hot yoga studio, including mat & towel rentals, a small retail area, and lockers in the change rooms (just bring a lock with you). Be mindful of parking restrictions.

Exactly what a pure yoga studio is. About the yoga, about the people. Love this place!

The best yoga studio in St. Albert.

I came there yesterday with a Groupon voucher and apparently I couldn't use it because I didn't read the terms before buying. I just really wanted to thank the studio for still letting me participate in a free class which they didn't have to do. The atmosphere and instructors are awesome!