Yoga

The massages are amazing! During last trimester of my third pregnancy, I developed sciatica and nothing I could do at home was working. I could barely move, walk or bend. I booked myself a massage and almost cried (hormonal tears of happiness) when I could bend over to put my own socks on after!! Now onto my fourth pregnancy, I'm not taking any chances of it coming back. I've preemptively had regular prenatal massages and I feel great. She even accommodates my little one, I just book the massages during nap time and bring a stroller. Also a fun fact for fellow preggos - she has a pillow that allows you to safely and COMFORTABLY lay on your belly during the massage. I look forward to the massages for that as well as the muscle tension relief. She's well worth the 5 stars and then some! I highly recommend.

Lots of people teach yoga. Perri lives and breathes yoga in every fibre of her being. She helps her clients understand the fundamental principles at ever-deepening levels. And her practice now, applying yoga for therapeutic support, is tailored to specific health challenges and goals. What I learned from Perri many years ago has stayed with me. Her own commitment to lifelong growth means folks can always benefit from her work.

Love love love this place. A good range of classes to choose from and every Instructor that I've had so far have been knowledgeable and encouraging.

Awesome place to be! If you are looking for quality teachers who can teach REAL yoga this is it! Friendly and open space! Guaranteed you will come back!

Friendly and helpful staff. They 100% back their products. They make a point to involve themselves in the local Kingston yoga community.

Nothing feels better than relaxing in the hot room.

Although I've only been able to attend on weekends I've found a little slice if heaven at the studio. The instructors are great. I've especially enjoy Rebecca's signing. What a treat!

Great staff and services. Easy online booking.

Life yoga is a gift to Kingston. It has really does have something to offer everyone. Great energy and WONDERFUL staff. I have enjoyed years of yoga (and Zumba) here.

I am posting this under my spouses account because I do not have a g mail account...Bonnie Brooks My experiences as a student of Hanna Back’s Workshops: I have been attending Hanna’s yoga workshops for the past 4 years, and I am very pleased with what I have learned and how I have improved my health. Her instruction is both warm and professional, encompassing the physical awareness as well as the mind/spirit connection. We all have some kind of body issue, and my main one is my feet. I was diagnosed with severe planar fasciitis. Very flat feet! I was advised by a podiatrist to never walk without wearing my custom-made orthotics in my shoes or I could cause permanent damage. However, I have since learned from Hanna, that the feet can be, with gradual care, strengthened so that orthotics are not always necessary. I can now cross-country ski again and wear a lighter shoe (with-out the heavy insoles) and not have foot pain. Hanna has also taught us how to do squats safely…something that I have not been able to do since my 30’s…I am now in my early 60’s. These 2 improvements have made my lower body stronger and have improved my balance, allowing potential to do more activities. I am also learning the benefits of breathing exercises to calm the mind and improve sleep. I highly recommend Hanna Back Bonnie Brooks

Great clearance section

This is the best lulu store in the area! Everyone is so helpful and extremely friendly!!

I resisted this for a while until I finally bought in to try. As a male, it is weird walking into the store, but the staff there are very friendly and helpful and just want to see you look good in their product instead of trying to up sell you on something. The pants I bought are crazy expensive ($110) but damn are they comfy and very nice quality. They custom tailor the fit and my girlfriend has brought back pants before that ripped and they offered to either send them to a seamstress or exchange them right there, free of charge. On top of that, they foster an interesting community of diverse athletic people who like to move and lead healthy lifestyles and who can complain about that?? The store is fantastic and you should consider the benefits that come with the price tag before dismissing it simply based on the number.

Mark is great and works you hard.