Yoga

I really appreciate the Friday community class, and the new style is exactly what I need!

It's difficult to overstate just how much The Pilates Space has done for me and my health and my wellness. Having first discovered Jacqueline Ethier's studio when I was at my most broken, after having had abdominal surgery, I was hopeful that trying this form of movement and exercise might ease some of my intense stiffness and discomfort. What I wasn't expecting was that in a very short time, and without any difficulty at all, that I would have BETTER and more free movement and that ALL my discomfort and even many aches and pains I had carried around for years would disappear! Every single teacher at The Pilates Space is warm, and engaging, kind and connected. As someone who has never been "athletic" or faithful to any kind of exercise other than walking, I was so pleasantly surprised to find a "fitness studio" so utterly free of judgement and any sense of elitism. It is a joy to be able to go to a place where everyone is truly just happy to see me succeed and feel well and where every teacher, in every class shows the same concern for my personal wellness and genuinely encourages my improvement as well as my enjoyment. I have never before found any kind of exercise this much FUN but taking classes at The Pilates Space is always a treat. I'm not sure if Pilates is addictive, but I AM SURE that everything about the positive energy, warmth and welcome of The Pilates Space, as well as the joy of the classes and the many benefits those classes give my body IS HIGHLY ADDICTIVE!

What an amazing instructor, she teaches with passion and just loved her class, so much I signed up for the unlimited package so I can do as many of Jody Mitchell’s classes as I can!!

The instructors are really great and the workouts a lot of fun !!

Heather's acrobatic class is great! Also the facility is beautiful and Michelle at the frank desk is really nice! Not to mention Franco! Just a great bunch of people with a great variety of classes.

We are there 7 days a week. Two thumbs up.

Heather is dedicated, hard working and compassionate. The studio she has set up is cozy, comfortable and welcoming. It is amazing to have this type of place, available to the community, in Alta Vista and beyond. Whether for yoga, mindfulness, boardgames or all of the above, I am confident that participants will get a lot of benefit from Here and Now Studio.

A spot with lots of history. Also a fun place to swim.

Very impressed with this studio—Kelly and her team create a warm and tranquil atmosphere!

J'enseigne le Kundalini Yoga à ce studio depuis plus d'un an maintenant. Valérie et Alexandre les propriétaires sont super. Les professeurs très professionnelles et que dire de la réception. Les filles sont très souriante et accueillante. C'est un honneur de faire partie de cette belle équipe. Sat Nâm.

Best gym in the area! Small but very friendly atmosphere, and has all the equipment you need.

Great fitness center