Yoga

After working out for over 10 years and not being able to attain my fitness goals I met up with Lawrence. All I can say is if you need great solid advice to get on track this is your guy! Thanks again Lawrence for the 5 star service.

I can honestly say that the customer service here today was perhaps the best I have had at a retail store. Thanks for being so kind.

I am going to leave it at 3. 50% chances are indeed some lunatic answered your phone that day and you are indeed not open yet for the season, 50% chances not. You guys seem like a good group of people, seem, to me that wasn;t the case.

Made my childhood summers some of the best times of my life! Great facility and amazing staff. This place will always hold a special place in my heart.

An all-around excellent gym. It's very well-run, and has everything I need: tons of free weights, cardio machines, power-lifting stations, and an area for stretching and body weight training.

The first time I walked into Taylor Yoga was December 2015 to interview for the teacher training. When I walked in the door, I was greeted by Connie and felt like I was meeting up with an old friend. I felt completely at home and my interview went more like catching up than anything formal. I was accepted into their program and am going to be graduating in a matter of days. I have spent almost 250 hours in the studio since my interview and it has truly been a dream come true. The people who work and practice at Taylor Yoga are are a wonderful group of kind and fun people who are beyond welcoming to people who are new to the studio. It does not matter if you have been practicing for your entire life, or you are getting in a mat for the first time, you will feel at home and so very glad you stopped by.

Upward dog is special. Steve ( my masseur ) really understood my needs and I'm hoping to go monthly because I've had such a positive effect from it in my day to day. I've tried many options, all of which were expensive and have almost zero results - but after 2 sessions at Upward Dog I feel like I've seen a physiotherapist, chiro + massage all in one! Yoga next.

Huge gym. I think there’s about 5 squat racks, the most I’ve seen in a Goodlife. All the necessary equipments are there. Friendly staff as always. Really crowded on the weekdays between 4 and 6pm. Lots of cross fit accessories. Hot yoga and fitness class studio. Great place, no complaints.

I have dabbled with yoga on my own with the aid of DVDs and YouTube videos. My experience was that I did not know enough to practice poses safely or to grow more mature in a yoga practice alone. So, I decided to find a personal yoga instructor. Mark is phenomenal ! My first session was spent getting to know me and my expectations. Mark spent time explaing yoga basics and what to expect in the upcoming sessions. Each session, 3 so far, inclided review of poses learned in earlier ssessions and learning 2 to 3 new poses. Mark takes my physical limitations, for example: weak upper body and limited fleflexibility, into consideration and adapts a pose OR shows me how to perform the pose in mini steps until I gain sufficient strength. I enjoy working with Mark and plan to continue to seek his advice as I advance in yoga. David