Yoga

Great atmosphere. Always clean and nice smelling! The staff are friendly and the place provides a safe and non-judgemental space to work out in.

The first time I tried yoga was a little over nine months ago and since then have gone from a once a week student to a monthly member and I have never felt better. I don’t just mean physically, but an overall feeling of well being. Melinda, both the owner and an instructor at the 7th wave, always says “it’s yoga practice not yoga perfect” so it doesn’t matter whether you are young or old, a beginner or an expert you will never feel out of place in this beautiful and calming yoga studio. There are many different teachers, styles and levels of yoga to choose from so you will be able to find the one that’s right for you. Stop by and check it out when you are in the neighborhood you will be glad you did.

I love Lava Yoga! It is a beautiful studio and the staff make u feel very welcome. The instructors are friendly, knowledgeable and make u feel that u can be successful in ur “wellness journey “. Check it out for yourself… u won’t be disappointed!

amazing atmosphere and great vibes. the owner monique is a really good head. A+ for this business !!!

Anastasia goes out of her way to make you feel at home! She has everything to help you achieve your fitness goals and Jane who does the belly dancing is awesome!!! You have to check them out!!

Great place to workout and bring the kids for swimming lessons, dance classes etc.

Awesome experience. The staff are very welcoming and knowledgable. The knowledge of the staff really helps to make decisions, and I truely believe this helps create a great experience at Lululemon.

The gym is kept clean with friendly staff that are there weekdays 7-10 and I am not sure weekend hours. There are no water fountains so either you refill your bottle in the washroom sink or buy a water from the front desk. Unless you are a black card member you can purchase a day tanning or hydro massage(the hydro massage is awesome) I give this 3 stars because in the scheme of gyms this is lower-end.

Great place to go for a "Staycation"! Maria is awesome!

I have really enjoy Jill’s mindful approach and gentle adjustments she offers in her yoga classes. I leave each class feeling centred, challenged and in tune with myself. Her studio is a quiet country oasis.