Yoga

A most wonderful place to connect with yourself

Great atmosphere. Great service. Stephanie is an incredible massage therapist. Very talented and knowledgeable.

You have to stick with this studio. Over time you will appreciate how fine tuned the instruction is. If your goal is life long wellness, this is a great studio.

Two of the most genuinely wonderful people own and operate this yoga school. Asana practice, meditation and philosophy offerings round out a truly unique yoga experience. I highly recommend spending some time with Lisa and Curran if you are interested in exposing yourself to a mindful, creative and community focussed yoga practice.

I have been doing Yoga at Yoga and Beyond since they opened the first location. There is just a sense of community in their studios. The instructors are all very well trained and super friendly. Ning (the owner)is full of energy and one of the strongest women I have ever met. I highly recommend Yoga and Beyond to anyone who is looking for a great place to practise.

Great teachers, friendly welcoming atmosphere. Perfect for beginner and expert yogis alike looking to improve their practice

Practiced here for 15+ years. I seek out other yoga experiences but always come back. Best studio in Calgary hand down.

Amazing studio and friendly Karma staff! Might be biased because I’m part of the Karma crew 🙊

I’ve been doing Ashtanga Yoga for years and I learn something new every single practice at CAYS. I highly recommend the school to students of any level. The integrity of the teachings, the emphasis on building strong foundations in yoga, and a genuine feeling of community make Calgary Ashtanga Yoga School my top pick for anyone looking to make yoga a sustainable part of their daily life.

I love this type of yoga, where has it been all my life? Everything that has been going wrong with my posture, diet and life balance is addressed in the classes. I am learning so much and I will be happy to continue on this path for a long time. Some older and newer injuries and bad habits that affect posture and how we use our body have prevented me from doing any exercises effectively or at all. These classes here help me uncover all that has been going wrong and I find instructions on how to fix it. There are quite a few different instructors and classes each with a different approach to this path, there is something for everyone. Everyone should come and try this out!

The Yoga Shala is a fantastic yoga studio! Dana and the rest of the staff create an easy-going and friendly community to practice yoga. The studio offers a wide variety of classes with knowledgeable instructors. The Shala offers classes and instruction suitable for all levels of yogis

Amazing studio Owner and staff have created a really welcoming and positive vibe extremely clean and well kept. Would highly recommend to anyone.

Love attending these relaxed outdoor classes!

Very nice studio. I have my favourite classes but all the teachers I've met seem very well informed and helpful. I would recommend this studio and classes.

Amazing studio. Instructors are all so caring and sincere. It is so welcoming and inviting. One of the best Bikram studios I have visited.