Yoga

If you're looking for s real gym, this I'd a place for you. Positive atmosphere, friendly staff, top notch personal trainers. #stevepts

Dr Albert Olah has been my chiropractor for 20+ years. Even though I have moved over 100km away, I still consider him my chiropractor. He is wirth the drive to Woodstock. He is thorough and knowledgeable. I love knowing he understands my body and gets the job done, every time! Excellent chiropractor!

Really nice open studio space. Great addition to neighbourhood. Susana is an excellent teacher and offers classes of varying levels. Focus on aligning proper breathing techniques with movements/poses. Yoga therapy sessions are also offered designed to focus on treating different conditions. Very peaceful place with nice aura and you can also get a serious session in if you are looking for it

Please return Body Attack class back to original Day of Friday's at 4:30 pm, instead of Thursdays!

I think they are the best in the area, manager is super helpful and everyone is polite unlike LA fitness where they don't even say hi at the reception and everyone is trying to sell something to you.

I always feel very clean and energized when I visit this store—it has the cutest little souvenir-type products as well as carrying products I need but can rarely find or afford. It also feels great to shop and support local businesses like this when the next best place to go is Amazon!

It's difficult to overstate just how much The Pilates Space has done for me and my health and my wellness. Having first discovered Jacqueline Ethier's studio when I was at my most broken, after having had abdominal surgery, I was hopeful that trying this form of movement and exercise might ease some of my intense stiffness and discomfort. What I wasn't expecting was that in a very short time, and without any difficulty at all, that I would have BETTER and more free movement and that ALL my discomfort and even many aches and pains I had carried around for years would disappear! Every single teacher at The Pilates Space is warm, and engaging, kind and connected. As someone who has never been "athletic" or faithful to any kind of exercise other than walking, I was so pleasantly surprised to find a "fitness studio" so utterly free of judgement and any sense of elitism. It is a joy to be able to go to a place where everyone is truly just happy to see me succeed and feel well and where every teacher, in every class shows the same concern for my personal wellness and genuinely encourages my improvement as well as my enjoyment. I have never before found any kind of exercise this much FUN but taking classes at The Pilates Space is always a treat. I'm not sure if Pilates is addictive, but I AM SURE that everything about the positive energy, warmth and welcome of The Pilates Space, as well as the joy of the classes and the many benefits those classes give my body IS HIGHLY ADDICTIVE!

What an amazing place!!! I completed the 6week trial and lost 6.1%body fat! The workouts were fun and so upbeat. The trainers were great to motivate you through all of it! The meals were simple to follow and great recipes were provided. I would definitely recommend 9Rounds to family and friends! There was never a day that I didn't leave covered in sweat with a huge smile on my face!

AWESOME gym with amazing trainers who will keep you pumped and motivated! 30 minute format means your workout is maximized and quick. Everyone here is super friendly and fun! Plus you get to hit things!!

Come here regularly for Hot Flow class. Awesome workout every time. All the instructors are absolutely top notch, taking the time to get to know you and comment on improvements you've been making or things to continue to work on. Sessions are always challenging. Overall, outstanding.