Yoga

I completed my life-changing 200 hour Yoga Teacher Training with Markham Yoga. I have had the most authentic experience with this beautiful school and I am filled with gratitude to think of how blessed I am to have connected with my amazing peers while completing my training. This place is the most authentic experience and I have experienced many Yoga classes! Jey is an exceptional teacher with a wealth of knowledge and I will never forget our time with him. Stefani has such a rich and deep understanding of yoga philosophies beyond the standard curriculum. Her passion, love and experience is evident; I can listen to her speak for hours. Shaili is amazing at what she does, so humble and nurturing. Always willing to extend her time to her students to make sure we understand deeper into every Asana. I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me. They are all so very experienced, knowledgeable and exceptionally amazing at what they do! The training was extremely traditional and I definitely felt as though I got more than just the standard curriculum for YTT. Highly recommend this school if you are looking for a truly authentic experience and to delve deeper than mainstream training. Of course, Sofia is a beautiful soul who works so hard behind the scenes and ensures that all the students are comfortable and well taken care of. Thank you Markham Yoga! I am humbled to begin my own practice as a Yoga teacher and pass on the teachings of my teachers; I carry a piece of their heart and passion with me in my journey.

Love Stouffville Yoga Life!❤️ I recently attended Isidora’s Core Stability workshop. Outstanding! What I learned goes far beyond what I can achieve on my mat. Learning proper movement thru mobility strength and breathing in a new way changes so much. Best studio and teachers!!

I've felt comfortable there from day one. As a newbie to yoga I was quite nervous. Nice clean environment. Diane is wonderful and the instructors I've had so far have been great

Always a great experience. Would highly recommend checking it out!

Truly the best Yoga studio in Cornwall!

Best yoga studio, teachers and students.

What an awesome addition to our small town! You can feel the positive crackling energy as soon as you walk in.. 5 stars!!!

Clean, lots of machines, towel service. Great value if you go to the gym a lot

A wonderful studio space with excellent teachers!

What I love about Strong Body Yoga and Fitness is the location, the classes offered and the instructors. I usually go to the Slow Flow yoga class and I am pretty new to yoga. Sam is always encouraging and she, the instructors and the other participants don't judge you if you are struggling to do a pose (or if you have terrible balance like me and fall all over the place). Every Slow Flow class I've been to is completely different than any other and each one of them is challenging in a different way. I've been to several of these classes with different instructors and they are all amazing and positive people. The Sculpt class is good too; the time doesn't always work for me, but whenever I've attended, it is a great energizing workout and Victoria is a great motivator. I am really glad to have this studio so close to my neighbourhood and to have met such great people there. I like that Sam has offered Beginner Yoga Classes which are especially great for people new to yoga and are intimidated, Sampler Classes (3 different classes in a 90 minute session) and is having a Friday Night Friends night, because I can try out other classes and also bring some friends so they can try it out. I am very pleased she chose to open this studio in Yorktown Square.

Wonderful teachers, great place to practice yoga.