Crunch Fitness
777 Weber St E, Kitchener, Ontario, N2H 1H5, Canada
Lowest price around with no compromise on equipment and cleanliness of the facility. You can't go wrong. It's a serious gym for a serious workout.
Lotus Meditation
20 Avondale Ave N, Waterloo, Ontario, N2L 2B3, Canada
I highly recommend Lotus Meditation!
I attended my first mantra meditation session with Kris in Feb 2014 at The Total Woman show at Bingemans and have been delighted to attend Lotus Meditation events ever since. Kris and Vani dasi are welcoming, generous, kind, compassionate and accepting. They host monthly kirtan (i.e. singing mantra meditation) and share a vegan meal afterwards. Kris is an amazing cook and Van dasi has a beautiful voice! They also host meditation classes on Tuesday evenings and a vedic wisdom session on Thursday evenings.
Mantra meditation, makes it easier to meditate, as one listens to a transcendental sound. It way is better than an app, when one experiences mantra meditation with the energy and support of the community!
Meditation has made a phenomenal difference in my life and I am grateful to Vani dasi & Kris for sharing mantra meditation with me and the community!
Daily meditation practice has many benefits. It relieves stress and anxiety; provides better focus; one has better relationships with oneself and with others; gain greater compassion and love; is a pathway to growing self-awareness and improved self-management, which are two key emotional intelligence competencies; one becomes receptive to gaining insights; it centres one, it makes one more resilient; and it changes one’s happiness set-point.
Come feel peace, love and joy in your heart by experiencing mantra meditation at Lotus Meditation!
Brass Butterflies
60 Bathurst Dr #14, Waterloo, Ontario, N2V 2A9, Canada
I have been taking classes at Brass Butterflies (pole dancing) for just over a year and I absolutely love it. I've met so many incredible people here, and the studio itself is like one big community/family. Before I joined Brass Butterflies I had very minimal athletic experience, but thanks to the excellent instructors and safe learning environment I was able to do things I'd never thought possible for me (I went from not being able to do a push up to lifting my body weight over my head in as short as a few months). The attitude in the studio is very relaxed and incredibly supportive. The curriculum taught is fun, safe, and effective, and the studio offers plenty of extras on a regular basis such as: photo shoots, workshops, and showcases/parties/social events. The owner is excellent and is very passionate not only about pole and aerials but about ensuring all of her students are happy. If you have a suggestion, it will not only be listened to but taken to heart.
If you've always wanted to try pole or aerials, this is the place to do it. There are studios in my home town but I drive 45 mins to this one because I love the classes, people, and atmosphere so much.
Sarah de Poray - Yoga
826 King St N ##21, Waterloo, Ontario, N2J 4G8, Canada
If you want quality, depth, compassion, brilliance, and someone you can trust - you've found her. By far one of the best yoga instructors and pelvic floor specialists available.
Awaken Wellness Centre
420 Weber St N #Suite #203, Waterloo, Ontario, N2L 4E7, Canada
Spirit Within
Kitchener, Ontario, N2G 1K9, Canada
Live Love Laugh Retreats
1848 Coronation Blvd, Cambridge, Ontario, N3H 3S2, Canada
Wild Soul
419 Victoria St, Strathroy, Ontario, N7G 3B6, Canada
Grand Bend Personal Fitness
9863 Leonard St, Lambton Shores, Ontario, N0M 1T0, Canada
No longer there
Integrated Health Care
577 Ontario St, St. Catharines, Ontario, L2N 4N4, Canada
Pilates Postures
35 W Farmington Dr, St. Catharines, Ontario, L2S 3S3, Canada
LiV Personal Training Studio
350 Scott St #Suite #206, St. Catharines, Ontario, L2N 6T4, Canada
Most amazing personal trainers ever!!!
Fung Loy Kok Taoist Tai Chi - Lindsay
12 York St N, Lindsay, Ontario, K9V 3Z6, Canada
The Listowel School Of Dance
246 Argyle Ave N, Listowel, Ontario, N4W 1M9, Canada
New U Personal Training
130 Argyle Ave N, Listowel, Ontario, N4W 1M8, Canada
As a fellow fitness business owner who has worked with Graham and his team at NEW U I cant say enough good things about them. If you are in the Listell area and are looking for a gym with a community atmosphere and top notch trainers New U is the place for you!
Dynafit Listowel Dynamic Fitness
275 Elma St W, Listowel, Ontario, N4W 1V7, Canada
Friendly staff, good equipment, decent energy overall
Anytime Fitness
165 Mitchell Rd S, Listowel, Ontario, N4W 3K6, Canada
Kind trainers and good atmosphere.
Gellner Estates
Otter Lake Rd, Lombardy, Ontario, K0G 1L0, Canada
A great place to have an accidental spirit quest. Occasionally sooty.
The Ivy On William
42 William St W, Smiths Falls, Ontario, K7A 1S6, Canada





