Yoga

That was a great class. I feel energized

Amazing people. The owner and the instructors make this place worth it. I have some injuries and everyone is so experienced and patient. Out of all the Bikram locations this one is the best!

I love Kasia's prenatal yoga class! She gives us helpful tips about labour and postnatal care. Her class is challenging yet easy on our growing bodies. I'm excited to bring my babe to her baby and me classes :)

My top 10 for Beach Yoga in Coquitlam: 10. Parking. Lots and Lots of it. No last min pre yoga stress finding a spot. 9. Mat parking. Yes the mat spots are marked on the floor so you don't have to fight for a spot. If you are booked (use the app) you have a spot saved. 8. Tea and water ...free. But it's not just the tea..its the feeling of tea. Like when they invite you to take your time after class (as long as there is no next class scheduled) 7. Flexible membership. Lots of different packages to choose from. Classes during the daytime for those of us with flex work or kids. 6. Large foyer. Would you believe a competitor I tried made us line up on the sidewalk in Jan?? Not here. Have a cup of tea while you wait for class. 5. Community. Smile at someone and say hello. Instructors are always avail for a chat even (if it's about your vacation.) Yoga retreat anyone? Check out the blog. 4. Accepting. No lulu's no problem. Fall asleep in relaxation class? Been done. Options are offered if you are not able to do a pose. Om is Totally optional. 3. New to yoga? I didn't know anything. That's okay they will explain it. 2. Variety. Different instructors different classes. Some with a modern soundtrack..some with chimes and chants. Some warm, some hotter. Try them all. Some you will like and some may not be your cup of tea. Did I mention tea? 1. I can breathe. My stress is reduced. I am not so stiff in the morning and my mind is clearer. I just felt I needed to let those considering Beach to feel okay to check it out. No yoga experience required.

Rasa Flow is a Port Coquitlam gem; a humble down to earth studio where you will feel completely comfortable and at home. The teachers have a very classic/traditional approach to yoga- which I love. Try classes with Mak if you are interested in learning about the spiritual aspects of yoga, the origins, or pranayama. His knowledge of the practice is very deep. He will help you personally with alignment, and his classes are often longer than they are supposed to be which is a bonus!

Best place for Yoga. The owner really cares about her customers

Great studio, very welcoming, teachers are experienced and helpful to all skill levels

建築與藝術都一流

Terrible front desk service. I live a few blocks away so it is by far the most convenient but worst Oxygen Yoga studio. Will never go back.

Never been but mak is very understanding and pushes you in a goal driven direction thanks mak for the info we have shared together

Nice and clean facility. Great TRX classes.

Before I took the 8 week beginner's course, I had never been to a yoga lesson in my life. To my great surprise, I found I love it and have been going back regularly since. It'a a pleasure going to this lovely studio where the welcome is warm, the instructors consistently great and the pleasure of the good workout stays with me all day. Namaste is my new favourite word. Thank you Open Space!

Lovely place! Kids have a great time in class.

A very welcoming and cozy studio. Cameron's Hatha class is excellent for helping with your breathing.

If you want to learn kundalini yoga, this is the place. They have great classes. Try it for a bit and you will see chances in yourself.

Loving the classes I have explored this week. Supple focused poses, just enough not too much for my aging body and super care and attention from the instructors. I'm thrilled I found this studio!

Very poor customer service.