Yoga

Friendly staff willing to help you.

Monica is an inspiring instructor. Her atmosphere is so peaceful and welcoming making you feel relaxed and safe. The individual attention really helps one get into the poses so you experience the best benefit possible.

I love this studio and the staff are excellent. So why the 1 star? There is NO PARKING. I have had to turn around and go home 3 times now because there was no parking for blocks around. I'm not going to be wasting my time again. If you're not walking or bussing it, save yourself the trouble and try a place with some kind of parking within a couple blocks' radius.

Small intimate class size with great instructors.

Love the location, especially since they did the renovations. Staff is great - Lindsay, one of the hot yoga instructors is amazing. Will definitely keep coming here!

Fantastic gym. Ali at customer service is so knowledgeable about all of the gym’s services and any other questions I have! Very kind! This customer service makes Shapes a more comfortable atmosphere for first time gym goers!

This place is an amazing gym. It starts with the staff being so helpful with all questions fired there way. The personal trainer's are knowledgeable and are there to help. Lastly the atmosphere in this gym is so good it makes me train even harder!!!

Great Team of Professional!

I just had a massage done here by Laura. It was great she hit every spot perfectly. I feel fabulous.

Good bjj school.

I've been coming here since Dec.2017 best decision I have ever made. Dayna has helped me tremendously, always there when you need her and very helpful. Helped me picked my plan with a personal trainer named Lui. He has helped me get back into shape which I am grateful. I have never felt better. I will be staying on here as it's close to home. Thanks Dayna and shapes.

As a midwife, I know that childbirth education is essential in preparing for birth, breastfeeding and the new transition of life with a baby. Supportive care in labour makes women feel safe and aids in labour progress. Normal birth is the goal of health care practioners and families in an effort to have the safest outcomes for the mother and baby. Birthroots Doula Collective provides women and couples with a normal birth perspective while being informative of the possibility of complications. Women and couples who go to Birthroots for prenatal classes and doula support feel prepared and confident to enter the journey of labour, birth and life with a new baby.