Yoga

I used to feel nervous at other yoga places because people look at you weird if you're not as great as them and are dressed in the latest yoga fashions. Here, there's no pretense. Simply dressed. The teachers don't single you out. You feel at ease. Only complaint is they're specialized in kundalini so there's not much in the schedule for classic yoga.

I've taken Susan's yoga classes for years and I can honestly say they are the most relaxing, restorative classes I've ever taken. She is a very down-to-earth and friendly teacher. When I was taking her class once a week (for a period of 3 years straight) I found that the calmness I achieved in her class helped me deal with my stressful job and that blissful feeling would last through at least half of the week. I really miss her classes and I'm excited that she might be coming to a studio near my house in Verdun. I will definitely attend!! If you are able to take one of the classes she's offering, I highly recommend it. At the period when I was taking her class every week, it really helped me manage my cortisol levels (from stress) and helped balance my hormones and I lost 80 lbs during the 3 years I was taking that class. I've tried taking other classes since then, but I just find they're more focused on the athleticism and too fast-paced and I just don't feel as relaxed afterwards.

Well-managed gym near McGill delivering friendly and reliable service.

Good service nice selection.

Great gym with lots of stuff to do. Very friendly staff too.

Excellent centre de yoga. Les professeurs sont très compétents et leur nouvel espace sur St-Laurrent est bien spacieux.

It’s simply a treat to come in and practice. I highly recommend this studio to anyone searching for variety in their workouts.

Super nice staff. Great coffee and awesome açaii bowls.

Soit tu aimes ou tu détestes le Bikram Yoga. Dans mon cas J’ADORE! Ce sport me permet de développer et pousser les limites de ma flexibilité. Ça me travaille autant au niveau physique que mental. A must try!

Love this studio! Not as hot as NDG but every instructor I've met has been fantastic, classes are well structured and there's tons of variety. Studio itself is big and welcoming + the locker rooms allow for tons of space to change so your not bumping into anyone :)

Il y a plusieurs années que je pratique du Hatha Yoga avec Rocio Machorro et à chaque cours j'apprend des nouveaux trucs à travers sa vaste gamme disciplinaire (hatha yoga, yin yoga, pilates, feldenkreis, éducation somatique, dance, arts martiaux, etc). Son regard est présent partout et ses corrections d'une précision parfaite et dans la douceur. Elle est un grand source d'inspiration, détermination, force et passion.

Très beau studio aux pièces vastes et bien aérées! Très bon profs et un grand choix de classes et d'horaires.

J’ai adoré le temps que Andréane a prit pour m’expliquer la source de ma douleur! Superbe clinique! Merci!

LRY is such an incredible yoga studio and a gift to everyone who lives in the Burlington area. I cannot recommend this place enough!

Very good option for a gym when I'm in town, would recommend longer opening hours for those who finish late!

Très bon service et bel accueil personnel très compétent.

Les filles sont très gentilles et expliquent très bien pour les débutants. Réservation facile sur internet et paiement en ligne. Le dimanche c’est yoga communautaire à 5$ et les sommes vont à une cause du quartier. Vraiment une bonne vibe. Petite boutique et vestiaires avec douches.