Yoga

Drea creates amazing life changing transformation events. You won't regret it!

Tanya is a very knowledgeable and professional personal trainer. She is a very relatable person and her continuing education and keen eye for detail will not only have you feeling like you left with a great workout, but that she has so much more to teach you. I would recommend her to anybody in the area

Beautiful open space to practice in and lovely instructors to boot.

Wonderful community welcoming all levels of yoga. Instructors are always encouraging growth and presenting new challenges. Very innovative ideas and events, including becoming a lulemon distributor!!! Love having an unlimited pass here! Have been attending classes as an experienced yogi while pregnant with excellent guidance.

Good atmosphere and staff. Only reason I didn't go 5 out of 5 is that the parking lot is often bad in the winter

What I liked: Plenty of squat racks. Spacious, lots of room. Good dumbbell sets. Clean and staff was friendly for my drop in visit. Lots of lockers and a dry sauna. Turf with ropes and sleds. What I didn't like: No towel service. So that meant no sauna for me. $15 dollar drop in fee. That's steep for no towel service. $10 max in my opinion. Plenty of bumper plates but no proper Olympic platforms to make real use of them. Sooooo... Can I drop them or not?? Mixed signals there folks. Personally I'd sell those bumper plates and bring back the towels. If corporate won't allow Olympic lifts then why even have them?

Lise is a brilliant yoga instructor and health/life coach.She has amazing communication skills and makes every class both fun and uplifting.I have been attending her classes for almost 10 years. Lise has an absolute gift for massage therapy and was instrumental in helping me recover from many running injuries.Her immense knowledge of body mechanics allows her to pinpoint problems and she always takes the time to explain issues and suggest exercises and lifestyle changes to support the healing process. Thank you,Lise! You are the best:)

The Nest is my favourite yoga studio on Saltspring Island. Sarah Jane is an exceptional, highly intuitive teacher who can help you expand your practice no matter what level you are at. The studio is intimate and inviting, with a lovely view and warmed by wood stove and ceramic panels for the perfect yoga experience. I highly recommend it!

Booking process was not the best experience as we ended up having to change our ideal time to a different day as they double booked. The Swedana treatment with our masseuses was incredible. I would recommend it to everyone. People on the property are fabulous my only suggestion would be to make sure everyone who comes in contact with guests is aware of customer service. There was a lady there who was abrupt when talking to us. Bit of a shame in first impressions. Overall an amazing place, people and experience.

I always look forward to a session with Asrael knowing that after I will feel lighter and with a fresh outlook to the deep seated emotions that bog us down. Her intuitive insight is clear and accurate. My focus working with Asrael was a health issue related to eczema and amenorrhea which had been going on for over seven years. With Asraels guidance and continued support these problems are dissolving day by day! She is a beautiful guide and healer ~ thank you :)

I can't say enough good things about Dog Mermaid! Fantastic service, staff and great variety of equipment! We will be back!

Pretty happy with the services and staff.