Yoga

I'm not sure what is different about what I experienced vs other people but these are some of the most unprofessional, rude people I have ever encountered. I would definitely recommend that anyone looking for similar services, look elsewhere

I highly recommend Inner Soul Yoga & Cycle. I've struggled all my life to find an exercise program I enjoyed enough to commit to. I've finally found it!! Victor and Lindsey are welcoming and motivating! The have a place for every fitness level, so if you are thinking about trying it, just do it!! You can go at your pace and there is always room to push yourself to the next level, when you are ready. The classes are fun, energizing and effective! Thank you Victor and Lindsey! (Also want to give a shout out to new instructor Michelle....her classes rock as well!)

I have been attending classes for the past three months and cannot say enough about how good they are. I feel more vital and I have more energy. Thank you

OTF is definitely the best workout I’ve done. It’s motivation and pushes me to do things I would never thought I could do, the coaches and staff are amazing! Definitely recommend!

Best place to work out in Ottawa! Ask for Jamie. (:

Thank you for your incredible support along my wellness journey. Your motivate me to stay focused with my goals.

Naomi leads the most wonderful yoga sessions. Suitable for all levels of yogis. Highly recommend My hOMe Yoga Studio.

Went there for massage. They've increased their prices... again. The RMT is straight out of school but the prices are set for someone with much more experience.

My yoga home away from home! I live in Grand Rapids, but spend a fair amount of time in Metro Detroit. I struggled a bit to find a yoga studio that felt like a good fit for me, but 359 Yoga is definitely it! From the first time I came into the studio, I have felt welcomed by the staff, and have had the chance to attend classes with several excellent instructors. Highly recommend!

Great teacher, cosy and well-equipped studio.

Always a pleasant experience, staff is always extremely helpful, always end up leaving happy

Excellent massage therapists, with very professional attitude. The atmosphere is very relaxing, and they offer a huge variety of services. I have been coming since 2006, and they keep on adding to an already exceptional service line-up.

I love pure yoga, their classes, their vibe and their locations. HOWEVER, I'm so annoyed that my favourite teachers are always on damn retreats. I don't like change, would be 5 stars if there was a little more consistency. They seem to value their retreats over their everyday studios. I recommend Amber's Core class... if she's there.

Following a friend and instructor's recommendation, I've been seeing Heather since Oct/Nov 2017 to try pilates in a studio setting as a variation to mat-based pilates. Heather was able to help identify root causes to issues I've been having (e.g. sciatica, muscle engagement issues and imbalances, breathing). This is above and beyond what my previous pilates experience and physiotherapy has been able to help with and I'm so grateful for her genuine and sincere desire to help with my mobility. Thank you Heather! and congratulations on your new space!

I cannot say enough positive things about my experience training with Pete! I have been to several trainers and this is leaps and bounds above the rest, he runs a tight ship, which I appreciate. Not only have I seen a change in my physical appearance, but it has not even seemed like work (it has felt like it though, do not mistake what I am saying). It was/is exactly the type of personal training I was looking for, I am so impressed and grateful for Pete and his team for their professionalism and in-depth knowledge. I would highly recommend signing up for sessions, you will not regret one moment, or dollar spent here!

I love working out here, its always nice to workout in a nice place, and everyone is extremely nice.