Yoga

Best prenatal yoga ever!!! Mom and baby has been amazing too

I enjoyed the sessions I took here, just wish my schedule was more flexible to fit with theirs.

Big place lots of machines. Love the atmosphere and staff are helpful.

I am John Thomson. I'm a veteran of 30 years with our Canadian Military. During my time with the Forces I was privileged enough to work with many personal trainers, my interest in fitness was driven by my passion to run. I approached Jared to help train me for my 46th marathon and to help me switch my focus from shear mileage to head to toe fitness. It didn't take long for me to see that Jared was both very well educated in fitness training, very patient and able to motivate and encourage me. My general fitness has improved in leaps and bounds since working with Jared. My goals appear very attainable. At the same time I've noticed my running becoming much easier and more enjoyable. At the age of 60, with Jared's guidance I've outpaced my fitness goals. I'm performing better than I did as a 40 and 50 year old. I would encourage anyone who feels they would like to be healthier and fitter to seek Jared's help at Maple Hill Health and Fitness.

Brianna really takes the time to assess her clients and recommend the best form of treatment. It's extremely obvious how much love Brianna has for her field and the clientèle she has.

I love this studio. Expert - down to earth - loving - happy - diverse. Great classes. Great teachers.

The studio space itself is very nice and the check in for the class was smooth. They also have a good selection of yoga related products to buy in the store. However I've given 3 stars as I attended a class yesterday and found the instructors manner a bit negative. On a few occasions she made passive aggresive comments to the class. I've done yoga on and off for 10 years in the UK, Thailand and China and only ever had excellent experiences. The instructors were really positive and you left class feeling uplifted and nurtured. Real shame as I liked the studio. I'd like to come back but won't attend that class again. I found out about it from doing the free class at Prospect Park on Thursday nights, which was excellent.

Best workout ever.

Love the women's section! Is wrong to say that, while I'm very mildly offended that the women's section always plays 'Say Yes to The Dress' on the TVs, I am also greatful?

This is a good location, staffs are nice and ho there is a smoothy machine that you can get some good smoothies at a great price.

Nice Gym with plenty of workout options. Lots of Machines so you are not waiting around. Friendly Staff who always havr a Smile on their face.

This is such an inviting site! I like the variety of yoga offered!

Excellent studio. Lots of room, nice instructors and good location for getting away from it all.

A wonderful space to practice.