Yoga

Great studio and classes! Love the atmosphere and teachers!

Sue Troughton of Ensemble Wellness is a treasure! I went to her to see if she could design a daily yoga routine that could fit into my busy life of mother, business owner and volunteer. Her personal, one-on-one sessions are exactly what I need to understand how my body works, and what I can do in 30 minutes a day to "be the best I can with what I've got". With each new session we advance further into the poses, incorporate breathing, and discuss my diet and lifestyle so Sue can recommend improvements. Results: I have a daily yoga routine that I can do on my own time, in my own home; I'm calmer and more centred in my body, I'm finally losing that baby weight, and most importantly, I feel like I've got a partner in my health and wellness who will support me when I feel discouraged. Give her a call to get a personal session so you're ready for a great 2018!

Love the friendly atmosphere. Positive encouraging teachers. Kier and Carole are my favourites! Clean facilities. A happy environment. Not snooty!!

Truly worth it. My daughter bounced from barn to barn, before landing at Michelle and her equestrian program. We were looking for more of a connected riding experience with safe horse, and we got more than we ever expected. They take the time to truly help you understand horses and how they respond to your energy, all while learning how to ride properly. Bravo!

Always look forward to my Oxygen workouts! The instructors are excellent, the environment is clean, classy and inviting, and the owners are very welcoming of people to the Oxygen community!

I had never tried hot yoga before, but since I live close I came to Yoga Loft and I'm VERY glad I did! The studio is great and the instructors are fantastic. There a good variety of classes and times. and I found everyone teaching was helpful and understanding of my beginner level. I am so excited to include this new style of fitness in my life! It feels as though I've been to the spa after a class! So amazing!

I had no expectations around what this yoga course would be like and was pleasantly surprised. I was over the moon with the support, knowledge, and wisdom that was genuinely provided. The owner/Instructor was passionate about her teachings. I could not have been happier. This course helped me to move through fear and embrace bravery. Thank you to Laura, Jennifer and Eve for this Feel Good Yoga experience. Love love love

Excellent teachers and extremely accommodating 😊 Maliha Sajjad

I absolutely love going here for yoga. The parking is pretty terrible but I still rate this business a 5 because once you get in the doors the experience is worth it.

Awesome staff and increditable boards (high end boards)