Yoga

In a city of increased bussle, Lin is a gentle soul with an ability to create oases of calm, meditative spaces. And while the Thai massage is still on my list of things to do in the near future, Lin's yoga class was easy enough for a beginner to follow--while also being understanding of my low-income needs.

Shelbourne Physiotherapy is the best place that I been to. I have been to other physical therapy but Shelbourne Physiotherapy is the one that I truly enjoy going to.

I did private pilates sessions in 2016 & literally after only 6 private sessions, I had such huge changes in my low back that I was able to run down a mountain! Thanks for helping me find what I was missing.

I went to Peru with Karli, the founder of LiveFree Yoga, in May of 2017 and what a life changing experience. Every little detail was meticulously planned to make the experience an incredible and unforgettable one. She was there for me and the group every step of the way. The different meditations, activities, adventures and ceremonies were out of this world. I have grown exponentially in knowledge, in self love and acceptance after spending 2 weeks with Karli on her Journey H(om)e retreat in Peru. I cannot thank her enough for introducing me to a new peace of mind, and guiding me through this journey of self.

Mysore Victoria is a warm, welcoming, inclusive, environment to learn or enhance the practice of Ashtanga. Teachers are respected, experienced, knowledgable, and caring.

Clean new pool, good locker room, friendly staff.

Had a beautiful yoga class with Laurie-Ann Reddick - just the right mix of relaxation, challenge and joy.

I have been taking classes at The Heart of The Village for over three years. The classes are outstanding and Deb is an exceptionally informed instructor. I highly recommend Deb and Kathleen. The studio is conveniently located on the second floor of The Oak Bay Theatre Building in Oak Bay Village.

Incredible!

Like no other place and just like home. The staff are incredibly warm and friendly. Yoga classes are nourishment for the soul, the teachers are wonderful and insightful. I found my way here during a time of grief and loss and it gently renewed my soul. I decided to try the community acupuncture and it was such an enlightening experience. To sit with your community and share in our healing with nurturing and amazing acupuncturists is quite transformative. There is a reason they named it Hemma because it definitely feels like coming back “home” to yourself when you’re there!

HORRIBLE customer service...one of the female employees was acting all judgemental just because I wan't purchasing anything.

First visit there today, i appreciate the traditional yoga practice, not the TRENDY HOT YOGA. Great location easy enough to park, small and cozy, i will be back.

Free retail parkings available behind the building. Their app is easy to use and has the most up to date classes. I’d highly recommend newcomers to try their 1 week class first before purchasing monthly pass as I find almost all classes are for intermediate to advanced people who do some kind of exercises regularly. If you go to the weight room often, you’d have a blast in the sweat guaranteed Bootcamp Fusion - the only class that doesn’t req a mat and you’d know all the exercises by heart. Fast & Furious and Power Core are very fun and different than the usual yoga or gym style workout!

Beautiful studio!!