Yoga

I recently received a massage from Leah and it was an amazing experience! I have gone to a few different massage therapists over the past couple of years looking for a somewhat deeper massage and one where I am able to feel completely comfortable, but wasn’t able to find it. Living a very high stress lifestyle I am always looking for ways to help manage the effects, and during my treatment my mind was clear; I was in complete bliss! I really loved the atmosphere of the space of her practice, the temperature of the room was perfect, and Leah was super gentle, respectful, and professional. I would highly recommend Spilchen Wellness to anyone looking for both pain relief and to have a completely relaxing experience, the ultimate step to self-care.

The perfect place to spend a morning with my toddler and infant. Clean, relaxed, and comfortable. Amazing, kind staff.

I have been in town for a couple months and I’m thrilled with the facility and the service. You can tell when people care. Spotless and top notch equipment.

This is one of the coolest library's in the country. Come check out some 1870 history.

Great school! The teachers helped me a lot and I got into great programs because of it. Thank you!

I've been going to Women's Fitness for the last three years and I absolutely love it! Everyone is extremely welcoming and the personnel really cultivate an atmosphere where you feel empowered to better yourself. If you really want a good workout, look to attend Lynda Kirow and Nella Mauro's classes - both ladies are extremely fun, motivating, and tough. Love them both! Special thanks to the ladies at the front as well! They are always so helpful and friendly no matter what! Makes going to the gym easy :)

This gym is ok if you go at the right times, the only real problem I have with this gym is the summers, I don’t think it’s right for full paying customers that are paying year round to not be able to get a machine cause all the students are on the machines for 20 minutes and no staff is keeping a eye on this. Some of these kids are 9 and 10 years old and would not be able to obtaine a membership for some time. Please GoodLife get a better system here so your paying customers can use the equipment.

Love everything about this place, the staff, workouts, the people! The coaches are all amazing and so encouraging.

greatest pilates in the gta

Not as busy as other gyms in Ajax. The way I prefer it. Big and spacious. Has a good selection of equipment. For those who like the classes might not have as many

I am so grateful to Sarah and her rehab class here at Rouge Hill Pilates. I have stenosis, arthritis and suffer from chronic back, neck and shoulder pain. When I leave Sarah's class I feel stronger and freer in my movements. Its amazing with a few small (correct) exercises you can strengthen and give support to your body thus lessening the chronicity of pain. Sarah is very knowledgeable of the skeletal, musculature system and the affects of wear and tear on the joints, muscles, bone structure, etc. She works with you one on one challenging you to push a little farther and encouraging you to understand that you can. Thanks so much Sarah, Lora N.

First time here. Nice store and the girl was helpful until another regular customer came in. Then I was left to myself. Won’t go back I’ll go to Fonthill they were so much more helpful.

Excellent treatments for continued good health. Professional and skilled.

Love food basics in Port Colborne. The only place I can find crumpets!

An amazing school that is in a constant state of renovation upgrading its different facilities. By the way BMPC78 we have had several assemblies on all the things you have mentioned, firstly that corner is off school property so in all rights the principal does't have to tell any of the us to stop doing that, but he does it anyways because he cares about the community, majority of us take the bus to school as well. He has also talked to the students about litter, he does this at the beginning and middle of every semester stating "if this continues everyone may just have to stay in for lunch because a few students are disrespectful and ruined it." Lastly he is a very busy man, a lot goes into running a school especially one with around 1000 students. It's understandable for him to have meetings about various things, next time maybe you should book an appointment/meeting with him. Like parents and us students do instead of disrespectfully posting negative comments about the school, teachers and students as a whole why don't you schedule an appointment/meeting with him.