Yoga

I Love this place. Everyone is very friendly and helpful. I reccommend to all!

Love this place...!! Everything about it... I mean everything !

We went out with Myra as a corporate retreat and LOVED IT!!! So much fun...even though we were all at very different levels everyone got up on the board and was able to paddle and enjoy themselves so much! The equipment was great too (not old and shabby like some other rental places). Highly recommend this experience for a very professional, enjoyable and fun activity to do!

Great people and excellent workout atmosphere

7 hours ago EXTREMELY UNPROFESSIONAL COMPANY-Myself and boyfriend have membership there and after we split up on May 30 I asked them to remove his membership from being taken from my account, they refused until I told them I was applying a stop payment to my account then they transferred his membership into someone else's name and told me remove the stop payment asap as a payment was coming out on June 4, I wanted confirmation that it was in fact removed so June 2 I went in, confirmed it was removed and asked to pay for my membership in full, I was told I could not as it was coming out of my account on Monday and to make sure the stop payment was removed. I called and had it removed and then Thursday received an email from them stating I owed 2 $30 for payments not going thorough one on June 1 and one on June 4, I was upset and went to facebook and posted on what to do about my situation and did not name the company but received a angry comment from the owner and 2 minutes later an even angrier phone call, she was raising her voice at me very angrily and refusing to allow me to speak and cut me off every time I did try to speak. She said I should call the bank and have them credit me the fees as it was their error, not hers and if it was her error she would be happy to waive the fee. My bank credited me the $30, but not the $30 from the June 1 charge as I had not contacted them until June 2 to remove. So I asked Howe Fit if they would waive the other $30 as they had not notified me that there would be anything coming out on June 1 and they said they would not. I said I would not pay the fee as it was their error and would come in and pay the balance owing minus the $30 fee. This was their response: "The NSF must be paid in full. You will not be able to only pay part of the total owing. If you refuse to pay the entire $125.09, this amount plus the collections fee will have to be sent off." I told them that I would come in and pay the fee minus the $30 and if they refused the payment I would leave it on the desk and take a photo of it as proof of payment. They have not responded since but I am pretty sure this is not legal and it is surely beyond unprofessional!

The instructors are awesome and the room is huge and always clean!

Great prices!

When I first came into Tash's presence it was during a yoga session at Moksha Yoga Waterloo. Having never previously spoken or even meeting, her calm yet passionate direction immediately moved me into a deeper level of connection with my practice. Tash's incredible intuition recognized an area of pain in my body that had been of ailment to me since running a half marathon earlier that year. When floating us into pigeon, Tash asked if she could adjust me, moving and releasing my hip in a way that not even my osteopaths had been capable of achieving up until that point. Since this beautiful and transcendent practice, Tash has become a close personal friend as well as a source of wisdom to aid me in my emotional and spiritual development. I have used her breadth of knowledge to further my yoga practice, encourage my friends practices, understand and appreciate reiki as well as asking her to guide my private birthday yoga class, and hiring her to guide a 100 person glow in the dark yoga party (those experiences deserves a separate 5 star review altogether!). Whatever is driving your personal development, Tash can approach your issues with support and understanding. A runes reading, a crystal meditation, reiki session, yoga practice, creating a custom piece of intention based jewelry or or even giving a hug, Tash is my go-too person to assist in feeding my spiritual fulfillment. Love you Tash! Thanks for all that you do for your community!

Highly recommend! Tara is dedicated and passionate about anatomy and movement. She will provide you with a platform to grow your own movement learning long term to move functionally & relieve pain. Over the past 7 years - Tara has provided me invaluable tips to relieve the chronic shoulder pain that would always return after a regular massage session! Her mobility sessions -are an opportunity not to just temporarily stop pain - but to problem solve so the pain doesn't keep reoccurring.

The instructors are amazing music is good routines are fun 😍😍

Lowest price around with no compromise on equipment and cleanliness of the facility. You can't go wrong. It's a serious gym for a serious workout.

I highly recommend Lotus Meditation! I attended my first mantra meditation session with Kris in Feb 2014 at The Total Woman show at Bingemans and have been delighted to attend Lotus Meditation events ever since. Kris and Vani dasi are welcoming, generous, kind, compassionate and accepting. They host monthly kirtan (i.e. singing mantra meditation) and share a vegan meal afterwards. Kris is an amazing cook and Van dasi has a beautiful voice! They also host meditation classes on Tuesday evenings and a vedic wisdom session on Thursday evenings. Mantra meditation, makes it easier to meditate, as one listens to a transcendental sound. It way is better than an app, when one experiences mantra meditation with the energy and support of the community! Meditation has made a phenomenal difference in my life and I am grateful to Vani dasi & Kris for sharing mantra meditation with me and the community! Daily meditation practice has many benefits. It relieves stress and anxiety; provides better focus; one has better relationships with oneself and with others; gain greater compassion and love; is a pathway to growing self-awareness and improved self-management, which are two key emotional intelligence competencies; one becomes receptive to gaining insights; it centres one, it makes one more resilient; and it changes one’s happiness set-point. Come feel peace, love and joy in your heart by experiencing mantra meditation at Lotus Meditation!

I have been taking classes at Brass Butterflies (pole dancing) for just over a year and I absolutely love it. I've met so many incredible people here, and the studio itself is like one big community/family. Before I joined Brass Butterflies I had very minimal athletic experience, but thanks to the excellent instructors and safe learning environment I was able to do things I'd never thought possible for me (I went from not being able to do a push up to lifting my body weight over my head in as short as a few months). The attitude in the studio is very relaxed and incredibly supportive. The curriculum taught is fun, safe, and effective, and the studio offers plenty of extras on a regular basis such as: photo shoots, workshops, and showcases/parties/social events. The owner is excellent and is very passionate not only about pole and aerials but about ensuring all of her students are happy. If you have a suggestion, it will not only be listened to but taken to heart. If you've always wanted to try pole or aerials, this is the place to do it. There are studios in my home town but I drive 45 mins to this one because I love the classes, people, and atmosphere so much.

If you want quality, depth, compassion, brilliance, and someone you can trust - you've found her. By far one of the best yoga instructors and pelvic floor specialists available.