Yoga

Have taken many awesome courses here! Pretty open space and natural light as its on the second floor.

I attended the hot classes at One Hour Hot Yoga while I was at a HCI International 2017 conference this summer. I had a great time at this studio. I attended a class every day of my visit, and I learned something new every day. I really enjoyed the "silent" class. I really like the fact that the yogis here were willing to talk with me after class. There were some poses and asanas that were new to me and the staff really took the time to explain things after class. I also appreciated the fact that as a traveler everything I needed, mats, towels, and water are available at a reasonable price. (Bottled water is less expensive than at the grocery next door.)

Love love love this studio! The space is beautiful and all the staff are amazing. I’d recommend Oxygen Olympic Village to anyone looking for professional and knowledgeable instructors.

Good location and instruction

I really like it here. Very small class sizes, 2-3 students at a time. It's the only yoga where I can actually connect with breathing.

I just started with Yyoga and I liked it so far. The staff was very helpful, and attentive! I'm not sure why there are people complaining about how they didn't get to go to class because they were running late. It's courtesy to arrive earlier to class instead of running in there rushed. I've been going to BARRE classes with Jessica BOWMAN and other yoga/trx classes for the last month. Jessica BOWMAN's classes are AMAZING. I've been working out regularly (weights/hiit classes) and her energy combined with great music makes you walk out with a smile on your face knowing you killed the workout.

Oh am I ever a loyal customer of oxygen yoga and fitness. I practiced hot yoga at 3 locations in Vancouver so far; Yaletown, Fairview, and the one on broadway and Burrard, and I loved each one of them! You will surely get a good workout, a good sweat, and come out of a hot room feeling great! I would recommend oxygen to everyone who wants to practice hot yoga!

I attended the free Valentines Day class with Gloria Latham and really enjoyed myself! At first I thought it would be too many people packed into a room but with the dim lighting it didn't feel very cramped. The music was great, the breathing and stretching exercises were perfect for people in all skill levels, only complaints were the water lineup at the end and slightly dirty feet but that's what you get with so many people! I definitely see myself doing this at least once per month to let go of some built up stress. Thanks Gloria!

That was a great class. I feel energized

Amazing people. The owner and the instructors make this place worth it. I have some injuries and everyone is so experienced and patient. Out of all the Bikram locations this one is the best!

I love Kasia's prenatal yoga class! She gives us helpful tips about labour and postnatal care. Her class is challenging yet easy on our growing bodies. I'm excited to bring my babe to her baby and me classes :)

My top 10 for Beach Yoga in Coquitlam: 10. Parking. Lots and Lots of it. No last min pre yoga stress finding a spot. 9. Mat parking. Yes the mat spots are marked on the floor so you don't have to fight for a spot. If you are booked (use the app) you have a spot saved. 8. Tea and water ...free. But it's not just the tea..its the feeling of tea. Like when they invite you to take your time after class (as long as there is no next class scheduled) 7. Flexible membership. Lots of different packages to choose from. Classes during the daytime for those of us with flex work or kids. 6. Large foyer. Would you believe a competitor I tried made us line up on the sidewalk in Jan?? Not here. Have a cup of tea while you wait for class. 5. Community. Smile at someone and say hello. Instructors are always avail for a chat even (if it's about your vacation.) Yoga retreat anyone? Check out the blog. 4. Accepting. No lulu's no problem. Fall asleep in relaxation class? Been done. Options are offered if you are not able to do a pose. Om is Totally optional. 3. New to yoga? I didn't know anything. That's okay they will explain it. 2. Variety. Different instructors different classes. Some with a modern soundtrack..some with chimes and chants. Some warm, some hotter. Try them all. Some you will like and some may not be your cup of tea. Did I mention tea? 1. I can breathe. My stress is reduced. I am not so stiff in the morning and my mind is clearer. I just felt I needed to let those considering Beach to feel okay to check it out. No yoga experience required.

Rasa Flow is a Port Coquitlam gem; a humble down to earth studio where you will feel completely comfortable and at home. The teachers have a very classic/traditional approach to yoga- which I love. Try classes with Mak if you are interested in learning about the spiritual aspects of yoga, the origins, or pranayama. His knowledge of the practice is very deep. He will help you personally with alignment, and his classes are often longer than they are supposed to be which is a bonus!

Best place for Yoga. The owner really cares about her customers

Great studio, very welcoming, teachers are experienced and helpful to all skill levels