Yoga

Great gym with lots of awesome classes. Does get busy right after work, but it doesn’t affect quality of workouts with PT or classes in any way. Really nice staff, very pleasant to deal with. I’ve been working out with PT Simone and she’s completely transformed my body and my lifestyle. Couldn’t be happier, and as long as you stay consistent it is definitely worth every penny. I’ve also tried their massage at the Spa and Sarah did such an amazing job. They work with your PT to focus on areas that need improvement. Change rooms are always clean and stocked with product and everything you need to get ready and go on with your day after gym. It’s in the Path, steps away from King subway station, so no need to go outside during cold winter month. :)

I'm always passing by this gym but never actually went in, and I'm so glad I did. I was so impressed! Great equipment, super clean, and amazing friendly staff - especially Mohammad, super helpful! I'll definitely be joining.

I was referred to FitZone Plus for its reputation as a welcoming environment in which to try yoga. And when I looked it up I discovered the Groupon pass, so it was a no brainer to just go ahead and try it out! I'm very glad I did!!! I tried several of the different classes and all the teachers were knowledgable, friendly and welcoming. FitZone Plus is a great place to practice yoga and I even bought a 40 class pass because I like it there so much! Check it out, you won't regret you did!

The variety of classes offered at Main never ceases to amaze me as there is a fitness class for everyone. Main fitness is known for their skilled instructors who continually inspire, challenge and instruct both the members and guests. Try this Gym, you won't be disappointed. And...the owners are a pretty cool trio :-). They're always around and willing to help you with your fitness goals. Whether you're a starter, middle of the couch potato, or pumped to go? Check this gem out

I see Karen and Heath on a regular basis and when my symptoms flare up. They are very knowledgeable practitioners and take the time to educate you on your conditions.

Amazing little place for beginner to advanced yoga sessions. The also offer aerial yoga which is great for beginners.

Love SUPGirlz! Great variety of classes from intro to fitness and the instructors are super knowledgable. Pre-lesson comnunication is great with easy to follow directions for meeting spots and weather updates. Thanks so much!!

I recently moved to Mississauga and I'm stuck on a contract with GL so I don't have an option to switch gyms, but if I could, I definitely would. Whenever I have a chance, I go to other Goodlifes just to avoid this one. But sometimes I don't have much of a choice. It's close to where I live and convenient. Here's why I am probably going to switch to the other gym down the street once my membership contract is up: The worst part of this gym is the women getting harassed by the Personal Trainers. The PTs at this gym are so desperate, they'd do and say anything to get you to sign up. They sit around the stairs at the entrance and literally stare at everyone. It's VERY uncomfortable. I hope one day GL opens a new gym in the area so I can have better options. Never seen so many thirsty PTs... if ya'll can't get clients then stop hiring PTs. Also, this gym smells so bad. The water machines suck. I feel like I go back in time whenever I come here. Square One is a good mall, why not move to the other side and make a nice big one? Goodlife needs to up their game in Mississauga.

Pretty good gym. Free weights area big. Activity room is quite large. Has a great variety of machines and set up nicely. Change room is decent. Clean, doesn't smell, decent locker size, spacious. Staff was alright. Can have more water fountains.

Excellent equipment but the gym is very small. Even smaller changerooms that are not always clean. Some showers are broken and Goodlife seems to have no interest in repair despite emails to management. If nothing changes, I will take my business to Mayfair fitness.

I had great results with acupuncture at Healing Arts Centre for my chronic neck pain. The combination of acupuncture, massage, and exercises has completely resolved my problem. Jim is very skilled and knowledgeable. I highly recommend this business.

Dr Guild has been straightening out my body for many years now, she does a great job and whats more is a great person. I also pick her brains shamelessly, when doctor tells me something I dont understand I ask Sunyatta for help, she explains it to me. I'm a bit like Winnie the Pooh 'I'm a bear of very little brain and long words bother me'. Sunyatta explains long words to me John

What a beautiful place and Fotini and Kevin have really found their calling here to help people. I have been to a few workshops and worked with the horses as well as a one night retreat. Everything was above my expectations and I cannot wait to return thto do more.

Great place to learn how to destress your life,Authentic Patanjali Yoga, meditation and much more.During vacations run courses for children too.Saturday and Sunday free Yoga class at 8am.