Yoga

When I first came into Tash's presence it was during a yoga session at Moksha Yoga Waterloo. Having never previously spoken or even meeting, her calm yet passionate direction immediately moved me into a deeper level of connection with my practice. Tash's incredible intuition recognized an area of pain in my body that had been of ailment to me since running a half marathon earlier that year. When floating us into pigeon, Tash asked if she could adjust me, moving and releasing my hip in a way that not even my osteopaths had been capable of achieving up until that point. Since this beautiful and transcendent practice, Tash has become a close personal friend as well as a source of wisdom to aid me in my emotional and spiritual development. I have used her breadth of knowledge to further my yoga practice, encourage my friends practices, understand and appreciate reiki as well as asking her to guide my private birthday yoga class, and hiring her to guide a 100 person glow in the dark yoga party (those experiences deserves a separate 5 star review altogether!). Whatever is driving your personal development, Tash can approach your issues with support and understanding. A runes reading, a crystal meditation, reiki session, yoga practice, creating a custom piece of intention based jewelry or or even giving a hug, Tash is my go-too person to assist in feeding my spiritual fulfillment. Love you Tash! Thanks for all that you do for your community!

Highly recommend! Tara is dedicated and passionate about anatomy and movement. She will provide you with a platform to grow your own movement learning long term to move functionally & relieve pain. Over the past 7 years - Tara has provided me invaluable tips to relieve the chronic shoulder pain that would always return after a regular massage session! Her mobility sessions -are an opportunity not to just temporarily stop pain - but to problem solve so the pain doesn't keep reoccurring.

The instructors are amazing music is good routines are fun 😍😍

Lowest price around with no compromise on equipment and cleanliness of the facility. You can't go wrong. It's a serious gym for a serious workout.

I highly recommend Lotus Meditation! I attended my first mantra meditation session with Kris in Feb 2014 at The Total Woman show at Bingemans and have been delighted to attend Lotus Meditation events ever since. Kris and Vani dasi are welcoming, generous, kind, compassionate and accepting. They host monthly kirtan (i.e. singing mantra meditation) and share a vegan meal afterwards. Kris is an amazing cook and Van dasi has a beautiful voice! They also host meditation classes on Tuesday evenings and a vedic wisdom session on Thursday evenings. Mantra meditation, makes it easier to meditate, as one listens to a transcendental sound. It way is better than an app, when one experiences mantra meditation with the energy and support of the community! Meditation has made a phenomenal difference in my life and I am grateful to Vani dasi & Kris for sharing mantra meditation with me and the community! Daily meditation practice has many benefits. It relieves stress and anxiety; provides better focus; one has better relationships with oneself and with others; gain greater compassion and love; is a pathway to growing self-awareness and improved self-management, which are two key emotional intelligence competencies; one becomes receptive to gaining insights; it centres one, it makes one more resilient; and it changes one’s happiness set-point. Come feel peace, love and joy in your heart by experiencing mantra meditation at Lotus Meditation!

I have been taking classes at Brass Butterflies (pole dancing) for just over a year and I absolutely love it. I've met so many incredible people here, and the studio itself is like one big community/family. Before I joined Brass Butterflies I had very minimal athletic experience, but thanks to the excellent instructors and safe learning environment I was able to do things I'd never thought possible for me (I went from not being able to do a push up to lifting my body weight over my head in as short as a few months). The attitude in the studio is very relaxed and incredibly supportive. The curriculum taught is fun, safe, and effective, and the studio offers plenty of extras on a regular basis such as: photo shoots, workshops, and showcases/parties/social events. The owner is excellent and is very passionate not only about pole and aerials but about ensuring all of her students are happy. If you have a suggestion, it will not only be listened to but taken to heart. If you've always wanted to try pole or aerials, this is the place to do it. There are studios in my home town but I drive 45 mins to this one because I love the classes, people, and atmosphere so much.

If you want quality, depth, compassion, brilliance, and someone you can trust - you've found her. By far one of the best yoga instructors and pelvic floor specialists available.

Love the friendly staff and excellent classes. What a great community!

The energy here is holistic with kind, loving staff members. Positive vibrations.

I absolutely love this place, Suzette is really friendly and knows her Pilates.

I've practiced in Detroit for about 3 yrs, and visited a lot of studios, but this is my yoga home! Teachers know their stuff, lots of verbal adjustments to help you really relax into the poses, and everyone's friendly, plus easy parking. Best of all, membership for unlimited classes is a steal! The noon and late night classes really work out for my schedule; I go 2-4x a week. Love this place.

What a great 2 hour experience we had with Veronica! She's a great teacher! Aero, acro and hula hooping! A fun adventure!

Peaceful environment and the class moves along at a great pace

Very cool place! Everyone is so friendly and I had an awesome slow flow class with Lauren! Parking is really accessible especially right in Midtown. Definitely recommend it!